Meet Julie
My journey into holistic healing has evolved through my life experiences, my skillset and passion to support you in navigating you to reach your personalised goals.
My travels in my 20s opened doors to yoga, Tibetan Buddhism, meditation and martial arts, enriching my personal growth. Life roles - from early childhood educator to working in women's centres and hospice care - have been great teachers.
Since 2008 , Usui Reiki and Lightarian Reiki have been a guiding force in my life now a teacher in both systems, complemented by Emotion Code and Body Code practices.
These methods have not only enhanced my life, but also allowed me to help clients find peace happiness to pursue their passions.
With an easy-going attitude and a love for nature and balanced living, I've integrated my passions into my work, assisting others in their life journeys. Through these modalities, I've experienced personal transformation, overcoming phobias and fears, and continue to find peace and purpose in every step of my journey.
Sessions available in the comfort of your own space with distance Reiki or in person. Supporting your wellness journey in a way that works for you.
"Julie's Bodycode sessions are non-intrusive, systematic, and conducted in a safe environment. Each session addresses and releases aspects of my past, contributing to my overall well-being. I have accessed Julie's wisdom and healing energy many times when feeling overwhelmed or blocked in moving forward. Julie has a very gentle and caring energy and her in person Reiki sessions have offered me a sense of deep healing to the core of my being. The result is that I feel calmer and better able to move forward in my life."
- Anna McLeod
Embrace Holistic Practices
Experience Profound Healing
Achieve Lasting Wellness
A Gentle Approach to Wellbeing
Supporting your journey with gentle energy work that nurtures mind, body, and spirit.
Understanding Your Body's Messages
The Body Code™ system helps you understand what could be going on in your body through a simple process of elimination. Using muscle testing and intuition, we identify and release energy imbalances that may affect your wellbeing.
Reiki Energy Support & Relaxation
Supporting gentle transformation through Reiki, a Japanese energy practice that promotes natural balance and wellbeing. Through light touch or hands hovering above specific areas, Reiki supports:
Deep relaxation and inner peace
Release of tension and stress
Enhanced emotional balance
Natural energy flow
Restful sleep
Personal well-being
Creating Space for Peace
Supporting You, Wherever You Are Body Code and Reiki sessions available from the comfort of your own space, supporting your wellness journey from any location.
Breaking the Cycle of Chronic Discomfort: Acknowledge the hidden pains of unresolved emotional and physical distress.
In today's fast-paced world, it's all too common to ignore the whispers of our body and mind until they become screams. Chronic discomfort, whether physical or emotional, often stems from deeply rooted issues that traditional medicine can overlook.
At Wellbeing Insight, we understand that these pains are not just symptoms to be silenced but messages to be heard and understood.
Are you battling persistent health issues that no amount of conventional treatment seems to resolve?
Do you find yourself weighed down by emotional burdens that you can't seem to shake off?
These are signs of deeper imbalances that require a holistic approach to wellness.
We're a sanctuary where your journey to wellness is guided by understanding, compassion, and comprehensive wellness modalities.
"My Bodycode session with Julie was incredibly insightful. She helped me set clear intentions and used her intuition and the Bodycode framework to uncover trapped and blocked energy. I discovered how past experiences and emotions were impacting my life and relationships. The session brought newfound insights, especially regarding my diet, nutrition, and interactions with others. Since then, I've noticed a positive change in my energy and a greater sense of self-alignment. Julie's guidance was enlightening and uplifting."
Wayne
"Julie's Bodycode sessions are non-intrusive, systematic, and conducted in a safe environment. Each session addresses and releases aspects of my past, contributing to my overall well-being. I have accessed Julie's wisdom and healing energy many times when feeling overwhelmed or blocked in moving forward. Julie has a very gentle and caring energy and her in person Reiki sessions have offered me a sense of deep healing to the core of my being.The result is that I feel calmer and better able to move forward in my life."
Anna Mcleod
"Julie Douglas has been instrumental in managing my physical, emotional, and spiritual ailments. Her diagnostic skills, coupled with effective Reiki sessions, provided holistic healing. Her intuitive approach and use of Reiki have significantly helped me overcome various obstacles"
Sonia Taylor
"I highly recommend Julie for both Body Code and Reiki treatments. I'm impressed with her efficiency in identifying the causes of my issues, skillfully relating them to events in my life. Her Reiki sessions not only improved my situation but also enhanced my overall wellbeing. Julie's approach is both relaxed and professional, and it's clear she genuinely desires to help people."
Glenn Lambeth
Julie helped me navigate a period of work-related stress and social disconnection. Her Body Code sessions offered clear, achievable changes, while her Reiki sessions were calming and settling. Julie's intuitive and clear approach as a practitioner is truly wonderful. I'm grateful for the insights and clarity she provided. Highly recommended."
Alice Hall