Wellbeing Insight is more than a practice; it's a culmination of my life's journey.

It's a place where I share not just my skills in Reiki, Body Code, and Emotion Code, but also the wisdom gained from a life lived with purpose and passion.

All of us have the answers within us. We don’t have to work hard to connect re remember the key is to relax and allow connecting to our own intelligence which is connected to the earth energy nature through trusting and being connected to our heart centre our lives open up to new possibilities.

This drives my passion to connect with others and invite them to shift into deeper levels of love joy wellbeing creativity meaningful connections  personal insights and move through life connected to our intuition.

Meet Julie

My journey into holistic healing has evolved through my life experiences, my skillset and passion to support you in navigating you to reach your personalised goals.

My travels in my 20s opened doors to yoga, Tibetan Buddhism, meditation, and martial arts, enriching my personal growth. Life roles - from early childhood educator to working in women's centres and hospice care - have been great teachers.

Since 2008 , Usui Reiki and Lightarian Reiki have been a guiding force in my life now a teacher in both systems, complemented by Emotion Code and Body Code practices.

These methods have not only enhanced my life but also allowed me to help clients find peace, health, and happiness, and to pursue their passions.

With an easy-going attitude and a love for nature and balanced living, I've integrated my passions into my work, assisting others in their life journeys. Through these modalities, I've experienced personal transformation, overcoming phobias and fears, and continue to find peace and purpose in every step of my journey

"Julie's Bodycode sessions are non-intrusive, systematic, and conducted in a safe environment. Each session addresses and releases aspects of my past, contributing to my overall well-being. I have accessed Julie's wisdom and healing energy many times when feeling overwhelmed or blocked in moving forward. Julie has a very gentle and caring energy and her in person Reiki sessions have offered me a sense of deep healing to the core of my being. The result is that I feel calmer and better able to move forward in my life."

  • - Anna McLeod

Embrace Holistic Practices

Experience Profound Healing

Achieve Lasting Wellness

Holistic Wellness and Empowered Living

Combine the synergy of Reiki, Body Code, and Emotion Code therapies for a holistic approach to wellness, nurturing mind, body, and spirit. Our tailored programs offer insights and tools for self-empowerment, enlightening and educating you on your journey towards a balanced and enriched life.

Stress Mastery and Emotional Balance

Master stress by blending ancient wisdom with modern science, leading to inner peace and emotional harmony. Our techniques not only help in managing stress but also in achieving a state of emotional balance, freeing you from past burdens and promoting a peaceful state of being.

Personalised Care and Renewed Vitality

Experience personalised care in every session, tailored to your unique health needs. This approach ensures a journey to wellness that is as individual as you are, leading to a surge in energy and renewed enthusiasm for life.

Enhanced Physical Health and Well-being

Our aim is to keep you moving forward with your wellbeing goals so you can thrive in all areas of life.

Here, you're not just treating symptoms; you're nurturing the whole self.

Breaking the Cycle of Chronic Discomfort: Acknowledge the hidden pains of unresolved emotional and physical distress.

In today's fast-paced world, it's all too common to ignore the whispers of our body and mind until they become screams. Chronic discomfort, whether physical or emotional, often stems from deeply rooted issues that traditional medicine can overlook.

At Wellbeing Insight, we understand that these pains are not just symptoms to be silenced but messages to be heard and understood.

  • Are you battling persistent health issues that no amount of conventional treatment seems to resolve?

  • Do you find yourself weighed down by emotional burdens that you can't seem to shake off?

These are signs of deeper imbalances that require a holistic approach to wellness.

We're a sanctuary where your journey to wellness is guided by understanding, compassion, and comprehensive wellness modalities.

"My Bodycode session with Julie was incredibly insightful. She helped me set clear intentions and used her intuition and the Bodycode framework to uncover trapped and blocked energy. I discovered how past experiences and emotions were impacting my life and relationships. The session brought newfound insights, especially regarding my diet, nutrition, and interactions with others. Since then, I've noticed a positive change in my energy and a greater sense of self-alignment. Julie's guidance was enlightening and uplifting."

Wayne

"Julie's Bodycode sessions are non-intrusive, systematic, and conducted in a safe environment. Each session addresses and releases aspects of my past, contributing to my overall well-being. I have accessed Julie's wisdom and healing energy many times when feeling overwhelmed or blocked in moving forward. Julie has a very gentle and caring energy and her in person Reiki sessions have offered me a sense of deep healing to the core of my being.The result is that I feel calmer and better able to move forward in my life."

Anna Mcleod

"Julie Douglas has been instrumental in managing my physical, emotional, and spiritual ailments. Her diagnostic skills, coupled with effective Reiki sessions, provided holistic healing. Her intuitive approach and use of Reiki have significantly helped me overcome various obstacles"

Sonia Taylor

"I highly recommend Julie for both Body Code and Reiki treatments. I'm impressed with her efficiency in identifying the causes of my issues, skillfully relating them to events in my life. Her Reiki sessions not only improved my situation but also enhanced my overall wellbeing. Julie's approach is both relaxed and professional, and it's clear she genuinely desires to help people."

Glenn Lambeth

Julie helped me navigate a period of work-related stress and social disconnection. Her Body Code sessions offered clear, achievable changes, while her Reiki sessions were calming and settling. Julie's intuitive and clear approach as a practitioner is truly wonderful. I'm grateful for the insights and clarity she provided. Highly recommended."

Alice Hall