Wellbeing Insight
Wellbeing Insight
  • Home
  • Meet Julie
  • Offerings
  • Events
  • More
    • Home
    • Meet Julie
    • Offerings
    • Events
  • Home
  • Meet Julie
  • Offerings
  • Events

Reiki

What it is:

Reiki is a gentle Japanese energy-healing practice that supports emotional, mental, physical, and spiritual well-being. Through light touch or hands held just above the body, calming life-force energy is directed to help restore balance and ease.


Benefits


  • Reduces stress and anxiety
     
  • Helps calm the nervous system
     
  • Encourages emotional clarity + grounding
     
  • Supports the body’s natural healing processes
     
  • Eases physical tension
     
  • Promotes deep relaxation and inner peace
     

What to expect:

A Reiki session is deeply soothing. You remain fully clothed, lying or seated comfortably while healing energy flows where it’s needed most restoring balance in our whole being. Many people experience warmth, tingling, or a sense of peaceful stillness. Distance sessions are equally effective and can be received from the comfort of your own home.

60 minute sessions (in person or remote): $140

The Body Code™

Additional Information

What it is:

The Body Code™ is an intuitive energy-healing system that helps identify and release underlying imbalances that may be contributing to emotional or physical discomfort. These may include trapped emotions, misalignments, toxins, or subtle energetic blocks affecting wellbeing restricting the pathways to achieving your goals restoring balance and connecting with your inner peace.


Benefits:

  • Helps release emotional patterns + stored tension
     
  • Supports greater clarity + calm
     
  • Addresses energetic roots of physical discomfort
     
  • Enhances balance + alignment in body and mind
     
  • Encourages better resilience + self-connection
     

What to expect:

 Through a systematically guided process using muscle testing, underlying imbalances are identified and gently cleared. Sessions are relaxed, insightful and can be given in person or remotely. Many people report feeling lighter, clearer, and more at ease following a session, some with profound shifts.


60 minute sessions (in person or remote): $140

Sound Baths

What it is:

A crystal sound bath is an immersive healing experience where pure tones from quartz bowls wash gently through the body. These vibrations calm the mind, support emotional release, and help bring the body into a state of harmony.


Benefits:

  • Deep relaxation + nervous-system reset
     
  • Reduced stress and emotional overload
     
  • Improved sleep + inner stillness
     
  • Support for releasing stored tension
     
  • Enhanced clarity, creativity, and intuition
     

What to expect: 

You simply lie down or sit comfortably while resonant sound waves flow around you. The tones gently guide your body and mind into a meditative, restorative state. Many people feel lighter, calmer, and more centred afterward. Julie offers group and private sessions. 


Private: 60 minute sessions : $140

Group: Please enquire

Healing belongs to everyone. I offer my work in the spirit of reciprocity - through financial exchange or energy trade. If you have a skill, offering, or creation you’d like to exchange or are under financial hardship, I’m open to exploring that conversation

Send me a message

Copyright © 2025 Wellbeing Insight - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept